Smoothies

Lentil Green Smoothie

Prep Time: 5 mins, Cook Time: 15 mins, Total Time: 20 mins This green smoothie is a convenient way to sneak veggies into your breakfast. With an unexpected boost of plant-based protein from lentils, this smoothie totally qualifies as a balanced meal. Course: Breakfast...

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Wild Blueberry Turmeric Zinger Smoothie

Serves 2 INGREDIENTS 1 cup frozen Wild Blueberries 1 cup frozen mango 1 teaspoon grated fresh ginger (or ¼ teaspoon ground) 1 tablespoon peeled and chopped turmeric root (or 1 teaspoon ground) 2 teaspoons orange zest 1 tablespoon apple cider vinegar 1 tablespoon...

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Carrot Pineapple Smoothie

Prep Time: 5 mins This Carrot Pineapple Smoothie combines sweet carrots and pineapple. Combine for a bright and nutritious smoothie. Use leftover chopped carrots for a quick and easy breakfast or a sweet snack! Course: Breakfast, Drinks Servings: 2 Calories: 187 kcal...

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Wild Blueberry Beet Smoothie

Prep Time: 5 mins Total Time: 5 mins This healthy Wild Blueberry Beet Smoothie is a colorful and nutritious way to start your day with an extra serving of vegetables at breakfast! Course: Breakfast, Dessert, Smoothie, Snack Cuisine: dairy-free, gluten-free, vegan...

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Cashew Butter Green Smoothie

Ingredients •Cashew layer: •1 banana •1/4 cup cashew butter (put shop link) •1 tbsp chia seeds (put link) •1/4 cup unsweetened almond milk •Green layer: •1/2 banana •1/2 avocado •1/2 cup dairy-free plain yogurt (I used So Delicious) •1/4 cup unsweetened almond milk...

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Kale Mango Green Smoothie

Serves: 2 Ingredients 2 cups unsweetened almond milk 1 banana 2 handfuls of kale leaves (approximately 2 cups) 2 tablespoons hemp protein or seeds * 11/2 cups mango Directions: 1. Place ingredients into a blender. 2. Blend until smooth and...

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Very Berry Smoothie Bowl

Serves 2 Ingredients Smoothie base 2 cups mixed frozen berries 1 banana 2 tablespoons chia seeds 1 teaspoon raw cacao 1/2 cup coconut water Toppers (or any varieties you choose) Mango Pumpkin seeds Unsweetened coconut flakes   Method In a power blender, combing all...

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Citrus Turmeric Tonic Smoothie

Ingredients 2 cups filtered water 1 large orange, peeled  Juice of 1/2 lemon  1" piece of fresh ginger, peeled  1" piece of fresh turmeric (or 1 teaspoon ground)  Pinch of cayenne  1-2 tablespoons raw honey, to taste Instructions Place all the ingredients in a power...

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